Buddhist Meditation
There are several forms of Buddhist meditation, although all forms are forms of bhavana. Bhavana subdivides into samatha or shamatha (tranquility) and vipassana or vipashyana (insight). Beyond this, the several schools of Buddhism have developed diverse approaches to bhavana.
Bhavana: An Introduction to Buddhist Meditation
All Buddhist meditation practices are forms of bhavana. Here is a basic explanation of bhavana and how it is practiced in Theravada, Mahayana and Vajrayana Buddhism.
All Buddhist meditation practices are forms of bhavana. Here is a basic explanation of bhavana and how it is practiced in Theravada, Mahayana and Vajrayana Buddhism.